> There are several potential "motivation hacks" that people regularly employ. The simplest of these is peer pressure. You could tell all of your co-workers every morning whether you kept your diet last night, for instance. Lots of research has shown that sort of thing is an effective motivator for change.

> Peer pressure has two components: shame and praise. It's motivating to avoid shame and to get praise.

КАК ЭТА ХУЙНЯ ВООБЩЕ МОЖЕТ РАБОТАТЬ?!

#oftsig

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