= The Basics The Cascade Over the top Under the arm High throws Clawing Two in one hand (inside, outside & columns)
= Simple Tricks Juggler's Tennis Half Shower Reverse Cascade Three ball flash Overhead cascade Body bounces Columns The Yo-Yo (Plus Oy-oy & Dummy Elevator) Crossed arm reverse cascade Rainbow Cross Chops Roll along the arm
= Special Throws Over the top Under the arm High throws Under the leg Behind the back Over the shoulder Swaps Slam
= Special Catches Clawing Under the arm catch Under the leg catch Behind the back catch Behind the head catch Shoulder trap Neck Catch Foot Catch Elbow Catch (catch a ball in the crook of the elbow) Elbow Tip Catch (catch a ball on the tip of your elbow with the arm bent) Penguin Catch Fork Catch
= Fork Tricks Fork/Palm Stack The Twist The Toss Up Two Ball Fork Exchange Three Ball Fork Exchange The Flick Off
= Mills Mess & Variations Mills Mess Half Mess Fake Mess Mills Mess with reverse cascade insert Mills Mess with shower insert Mills Mess with spiral add on Spiral Mess 441 Mess 531 Mess Three reverses variation Inverse Mess Flo's Mess Mills Simultaneous 1 (Matt's Mess) Mills Simultaneous 2 Mills Simultaneous 3 Catch & throw under the opposite arm Boston Mess Mills Triplex
= Shower & Box Stuff Shower The Box Swap Box 441 (Parallel Schizophrenia) Shuffle Luke's Shuffle Statue of Liberty Pass under shower Peter's Shuffle Eriksson's Shuffle Spiral Reverse Spiral Shower Cascade Push Box
= Other Fancy Patterns The Crossunder The Reverse Crossunder Factory Relf's Factory Crossed arm Factory 531 45141 504 Spiral Crossed arm tennis Burke's Barrage Burke's Slam Burke's Orbit Rubenstein's Revenge Mike's Mess Figure Eight Double Eight The Slice Carry to the opposite elbow Catch & carry over the top 423 Orbit The Follow Two hand weave Relf's Revenge Relf's Revenge 6 Relf's Rubensteins Orinoco Flow Harrison's Hang Dave's Dilemma Reverse Chops Gandini follow/orbit Luke's Lobotomy Half Contortionist Sandbox Shuffle Magnets Rolf's Wave Jay's Jumble
= Three in one hand Tricks Three in one hand (shower, cascade, reverse cascade & columns) Three in one hand multiplex pattern Three in one hand clawed multiplex pattern
= Multiplex Tricks Split Multiplex Column Multiplex Orin's Multiplex Olas Six ball Multiplex Cascade Triplex Georgian Shuffle Singapore Shuffle
= One Off Moves Jon Relf Cross Ball handed behind the back The Trampoline The Butterfly Flick Foot lift
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= The Basics
The Cascade
Over the top
Under the arm
High throws
Clawing
Two in one hand (inside, outside & columns)
= Simple Tricks
Juggler's Tennis
Half Shower
Reverse Cascade
Three ball flash
Overhead cascade
Body bounces
Columns
The Yo-Yo (Plus Oy-oy & Dummy Elevator)
Crossed arm reverse cascade
Rainbow Cross
Chops
Roll along the arm
= Special Throws
Over the top
Under the arm
High throws
Under the leg
Behind the back
Over the shoulder
Swaps
Slam
= Special Catches
Clawing
Under the arm catch
Under the leg catch
Behind the back catch
Behind the head catch
Shoulder trap
Neck Catch
Foot Catch
Elbow Catch (catch a ball in the crook of the elbow)
Elbow Tip Catch (catch a ball on the tip of your elbow with the arm bent)
Penguin Catch
Fork Catch
= Fork Tricks
Fork/Palm Stack
The Twist
The Toss Up
Two Ball Fork Exchange
Three Ball Fork Exchange
The Flick Off
= Mills Mess & Variations
Mills Mess
Half Mess
Fake Mess
Mills Mess with reverse cascade insert
Mills Mess with shower insert
Mills Mess with spiral add on
Spiral Mess
441 Mess
531 Mess
Three reverses variation
Inverse Mess
Flo's Mess
Mills Simultaneous 1 (Matt's Mess)
Mills Simultaneous 2
Mills Simultaneous 3
Catch & throw under the opposite arm
Boston Mess
Mills Triplex
= Shower & Box Stuff
Shower
The Box
Swap Box
441 (Parallel Schizophrenia)
Shuffle
Luke's Shuffle
Statue of Liberty
Pass under shower
Peter's Shuffle
Eriksson's Shuffle
Spiral
Reverse Spiral
Shower Cascade
Push Box
= Other Fancy Patterns
The Crossunder
The Reverse Crossunder
Factory
Relf's Factory
Crossed arm Factory
531
45141
504
Spiral
Crossed arm tennis
Burke's Barrage
Burke's Slam
Burke's Orbit
Rubenstein's Revenge
Mike's Mess
Figure Eight
Double Eight
The Slice
Carry to the opposite elbow
Catch & carry over the top
423 Orbit
The Follow
Two hand weave
Relf's Revenge
Relf's Revenge 6
Relf's Rubensteins
Orinoco Flow
Harrison's Hang
Dave's Dilemma
Reverse Chops
Gandini follow/orbit
Luke's Lobotomy
Half Contortionist
Sandbox Shuffle
Magnets
Rolf's Wave
Jay's Jumble
= Three in one hand Tricks
Three in one hand (shower, cascade, reverse cascade & columns)
Three in one hand multiplex pattern
Three in one hand clawed multiplex pattern
= Multiplex Tricks
Split Multiplex
Column Multiplex
Orin's Multiplex
Olas
Six ball Multiplex Cascade
Triplex
Georgian Shuffle
Singapore Shuffle
= One Off Moves
Jon Relf Cross
Ball handed behind the back
The Trampoline
The Butterfly Flick
Foot lift
http://www.twjc.co.uk/tutorials.html
http://www.contactjuggling.org/wiki/inde...
http://www.festiflam.net/index.php/festi...
http://www.festiflam.net/index.php/festi...